Props, props, props!

What props do you need for Tidal Work? The answer depends on what you have available and what kind of prop library you would like to build! At baseline, several pillows are always good to have around. From there, I use lots of props, but you can be creative and flexible in meeting your body's specific needs! I mention the brand Bala several times. I am not affiliated with Bala but genuinely love their products. www.shopbala.com