Postpartum Essentials Series 3 (Floor)

In this third and final series of Postpartum Essentials, we begin to play with creative, loaded and asymmetrical core work working from the floor. This is the fun stuff! About the Postpartum Essentials Mini Course: Postpartum Essentials is broken down into three sequential series. In each series, there is a floor, tabletop, and standing video. All are about ten minutes in length, and all teach different and important progressive skills! About the Postpartum Essentials Mini Course: Postpartum Essentials is broken down into three sequential series. In each series, there is a floor, tabletop, and standing video. All are about ten minutes in length, and all teach different and important progressive skills! About the Postpartum Essentials Mini Course: Postpartum Essentials is broken down into three sequential series. In each series, there is a floor, tabletop, and standing video. All are about ten minutes in length, and all teach different and important progressive skills!