Sustainable movement for pelvic pain.

When I say Tidal Work changed EVERYTHING, I mean it. Instead of being frustrating, painful struggles, the exercises HELPED. I feel better, instead of worse, after a session. Instead of agonizing through an endless set, a half-hour program flies by, feeling like no time at all.

As a massage therapist myself, I am always trying to explain to clients how to move through pain and how not to fear it. Tidal Work is exactly the resource. I want to send them when they're asking me what they should do in addition to see me for soft tissue treatment.

I haven't found a platform even mildly comparable to Tidal Work in how effective it is for someone like me who has uterosacral ligament endometriosis and thus bad sciatica. I can't do any high or even moderate impact exercise without flaring, and your platform allows me to maintain strength without hurting myself.

I am so grateful to you and Tidal Work for creating a safe foundation for me to be kind and curious about my body as I am working towards rehabilitating my relationship to it and movement. In a world where diet culture stole my body sovereignty, I am glad for folks like you that are helping people resist fascism through connecting with what feels good in their bodies.